Month-to-Month Full Access ($150/month) :

• 15-minute intake consultation.

• Targeted and efficient warm ups/exercises/cool downs chosen based on your goals.

• 5 customized workouts/week.

• Complimentary 15-minute check-in each month.

Month-to-Month Light Access ($100/month)

• 15-minute intake consultation.

• Targeted and efficient warm ups/exercises/cool downs chosen based on your goals.

• 3 customized workouts/week.

• Complimentary 15-minute check-in each month.

• This option is best for those looking for a supplement to their current workout regime.

NOTES:

You will receive access to the app and all necessary information/details before or during your intake consultation.